designed to help you feel good, every single day.

STARTING JANUARY 12, 2026

STARTING JANUARY 12, 2026

Delicious food, fun workouts, and mindful BREATHWORK designed to help you feel good, every single day.

LETS GET STARTED

Feel Good, Every Single Day

I know your time is valuable, and your health deserves more than cookie-cutter apps or quick fixes. Daily with Luke gives you exactly what works: real food to fuel your body, structured training to lose fat and build strength, and breathwork to keep you calm, focused, and resilient.

LETS GET STARTED

This is for you if...

You want simple, high-protein meals that actually fit into a busy lifestyle.

You’re ready for workouts that burn fat, build muscle, improve performance, and respect your time.

You’d love daily tools to regulate stress, recharge energy, and sharpen focus.

You’re keen to join a community of professionals who take health seriously.

This is for you if...

You want simple, high-protein meals that actually fit into a busy lifestyle.

You’re ready for workouts that build muscle, burn fat, improve performance, and respect your time.

You’d love daily tools to regulate stress, recharge energy, and sharpen focus.

You’re keen to join a community of professionals who take health seriously.

WHATS INCLUDED

IN YOUR 8 WEEK KICKSTART

PLUS GET ACCESS TO THESE AWESOME FEATURES

Private 8-week kickstart WhatsApp community for daily support 

Live workshops focusing on the 8 key pillars of health 

Access to me the entire way 

Full accountability the entire way 

JOIN THE 8 WEEK KICKSTART

LIMITED spots available - get in quick

First Intake Starting in...

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Client Testimonials

James T., 39

“Having Luke live each week made it feel personal, not generic. The coaching, check-ins, and real talk kept me focused and moving forward.”

Sarah M., 32

“I’ve done programs before, but the recipes in this Kickstart actually fit real life. Simple, flavour-packed, and I never felt like I was ‘dieting’. I dropped body fat without feeling restricted.”

Natalie S., 34

“The weekly live coaching calls were the difference. Knowing Luke would check in kept me accountable and motivated even on the weeks I’d normally fall off.”

Hannah B., 27

“The live calls pulled me back on track every single week. Even when motivation dipped, I never felt alone or judged. That consistency finally stuck.”

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Tom R., 41

“What surprised me most was how easy everything was to follow. No overwhelm, no guesswork. I just logged in, followed the plan, and stayed consistent for the first time in years.”

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Chris W., 45

“It didn’t feel like a faceless program. Luke was there every step... answering questions, adjusting mindset, and keeping things realistic. That support changed everything.”

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Jess L., 36

“The strength training was a game-changer. Every exercise had a clear video, so I felt confident even training at home. I’m stronger now than I was in my 20s.”

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Mark D., 47

“I loved that it wasn’t just workouts. The structure, progressions, and form cues made me feel coached, not just given a generic plan. My body composition changed fast.”

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Emma K., 38

“The breathwork alone was worth it. My sleep improved within the first week and my stress levels dropped massively. I finally feel calm and switched on during the day.”

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Daniel P., 50

“This was the first program that worked with my lifestyle, not against it. Training, food, mindset, breathwork… it all clicked. Eight weeks genuinely reset me.”

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James T., 39

“Having Luke live each week made it feel personal, not generic. The coaching, check-ins, and real talk kept me focused and moving forward.”

Sarah M., 32

“I’ve done programs before, but the recipes in this Kickstart actually fit real life. Simple, flavour-packed, and I never felt like I was ‘dieting’. I dropped body fat without feeling restricted.”